Alan Slobodsky
“I have been involved in combat sports since I was 9 years old. I began with Judo and was awarded a black belt at only 17 years old. I competed at an international level and was a member of the US national team. I spent years learning boxing and Muay Thai so I can compete in mixed martial arts and become a well rounded fighter. I specialize in teaching boxing/kickboxing/self defense and all around MMA. My focus is building my clients confidence inside and outside the gym.”
What informs your process?
“I listen to my clients needs. This helps me identify their goals and challenges. I give concrete feedback during sessions so we are not just going through the motions, because my ultimate goal is for you to become confident in the skills that you learn and be able to apply them if ever necessary. ”
How do you help people achieve their goals?
“When it comes to self defense, attention to detail is super important. I am very patient with a clients skill development process since everyone learns at a different pace, however, the end result should be the same. You will become more athletic, self aware, confident, empowered and capable of defending yourself, all while relieving a lot of stress.”
“Knowledge, trust, and care make a good coach. As a coach, you need to know your why's, get your athletes to trust you with your programming, and care for your athletes in and outside of the gym. Caring for them as a friend rather than a client is what makes a relationship so much stronger. ”
What makes a great coach?
“A great coach should possess skills and traits that go beyond just the technical understanding of the sport. Creating a positive and inclusive environment, focusing on the clients development, patience and persistence, clear communication, and of course knowledge and expertise of the sport are some of the most important aspects of being a great coach. My job as a coach is to foster your growth and success in a specific discipline through my ability to teach and inspire.”