Make 2023 your strongest year.

THE ANTI-CHALLENGE

Fitness challenges are designed to sell memberships, not change bodies. The S&S Anti-Challenge is the opposite - a discount on eight weeks of coaching, supercharged with our research-based goal setting techniques that give value far beyond two months.

Share your goals. Get an expert action-plan. Achieve more.

Step one - Goal setting

Sit down with an expert coach and create your own challenge. Set short term and long term goals that are personalized, achievable, and understandable.

Our goals framework, the S&S Athlete Development Plan, was custom built by fortune 500 talent development professionals to kickstart fitness progress. After creation, each plan is evaluated by our entire coaching staff.

All Anti-Challenge participants keep their plan, whether or not they continue their membership.

Step two - Expert guidance

Every action plan comes with eight weeks of custom workouts, scheduled in-person check-ins, and unique assessments tailored to your goals. All built by our expert coaches.

David

Loves to deadlift. Movement expert. Enjoys a good Tabouleh.

Evie

Squat enthusiast. Strength and conditioning pro. Can be found sneaking a bicep pump.

Joe

Respects all lifts equally. Powerlifting specialist. Can Larsen just about anything.

Step three - Achieve

Your progress is tracked as you execute the plan. You get 24/7 access to our world class training facilities in Williamsburg and Bushwick, surrounded a community that cares about fitness.

This level of service doesn’t scale. Spots are limited and they’re filling up fast.

We guarantee your satisfaction or your money back. No questions asked. How’s that for fine print?

Interested in our other options?

Our coaches offer one-on-ones and monthly programming. We also sell 24/7 memberships. Pick a time below to check out the gyms or speak with a coach.