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Introducing RepOne

Introducing RepOne

Weight Room Analytics Platform for Teams

Learn about the next generation of weight room analytics for teams
Attend the Isabella von Weissenberg Seminar
Easy example | CartoDB.js

WELCOME TO SQUATS & SCIENCE

A PLACE WHERE SMART PEOPLE COME TOGETHER TO MAKE YOU STRONGER

YOUR FAVORITE STUFF

We don't just sell products, we make tools for people who lift weights.

EVIDENCE BASED PROGRAMMING

We hate cookie cutter programming and anecdotal techniques. You get what works.

CHECK US OUT ON INSTAGRAM

We post daily with project updates, science and general badassery.

WE LOVE SCIENCE

Science is love, science is life. We bring you what has been shown to work, nothing else.

WEB BASED COACHING

We bring the coaching to you with our web based tools and online coaching prowess.

OPEN SOURCE

We open source wherever possible, starting with OpenBarbell and there's much more to come.

FIND US ON FACEBOOK

Find us on facebook for our daily updates.

WORLD LEVEL FOUNDERS

Squats & Science was founded by elite world level powerlifters with an engineering hobby.

JOIN OUR TEAM

Do you love to lift and do science on occasion? Send us an email if you want to join our team.

OpenBarbell

The worlds most accurate, accessible, and affordable VBT device

Visit WikiBarbell to build your own.
Head to our store for hard to find parts, kits, and assembled units.

Meet the Coach

  • We were cross fitters and we wanted to make the transition into powerlifting but we were unsure how to go about doing it. Arian took us under his wing and we have been working with him ever since. Before Arian’s coaching we had no idea what we were doing. Our form was atrocious and we were just winging it. Arian changed things slowly and we never felt overwhelmed.

    Natalie Terrana - http://squatsandscience.com/?p=15784

  • Arian took away all of the anxiety that goes along with having to make decisions at a big meet. I had to think about nothing but lifting the weight on the bar. Until someone does that for you, you have no idea how beneficial it is and Arian is a real pro in that regard.

    Randy Cairns - http://squatsandscience.com/?p=15784

  • Arian called all of my attempts perfectly. I went 9 for 9 and did not have more than 5 more pounds in me on any of the lifts. I left practically nothing on the platform. As a result I brought home two silver medals and Bronze overall as well as 5 American records. He got everything out of me that I had to give on that day. I would highly recommend Arian to any serious lifter that wants to perform well at an important meet.

    Randy Cairns - http://squatsandscience.com/?p=15784

  • I would 100% recommend Arian as a coach and it is for this reason I have hired him for the next year. His communication is top drawer and his exercise selection is fantastic. He is able to analyse form break down and select appropriate exercises to fix the issues.

    Jake Leach - http://squatsandscience.com/?p=15784

  • He has been able to work with many of the top lifters in the industry and to be learning alongside him has been one heck of an experience with his knowledge on programming, technique analysis, and powerlifting in general

    Bobby Paulshock - http://squatsandscience.com/?p=15784

  • The good thing about Arian is he has been coached by many of the greats; and he applies all of their great techniques, and methods to his coaching. He listens to what works, what doesn’t, and alters things that will be best and catered to you. I would, and do recommend Arian as an Online coach, or if you are lucky enough to have him as a personal coach.

    Cody Wilson - http://squatsandscience.com/?p=15784

Meet Arian, your next online strength coach.
1000

OpenBarbells

223k

reps logged

22

Countries

6

continents

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